Posts tagged Wild Soul Essence
I Ignored My Body. Here's How I'm Getting Back to Wellness

So this post is a bit of a confession and a cautionary tale about what can happen when we ignore our body, and how to get back on the path to wellness. This past weekend, while celebrating a very belated honeymoon in Paris with my husband, I ignored my body and now I am paying the price. They say Paris in the rain in beautiful. Perhaps this is true. But I have no other frame of reference. I have only seen it that way. The days we spent in The City of Lights was rain soaked and freezing. A...

 

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You Are Not Broken

Oh my sweet friend. I have something very special to share with you today. An important message that you must know. You must believe. Let it soak into your soul and wrap around you like a warm blanket.  If you are struggling with a rap sheet of health issues taller than you are. If you are struggling to find the answers why. If you are visiting multiple health professionals with no solution in sight. If you feel betrayed by your body. If you feel like something is inherently wrong with your life...

 

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Ollie NeveuWild Soul Essence
You Are Replaceable

My dear sweet friend. You are entirely replaceable. Sorry. That job that devours your soul? Someone else will take your place. The business will carry on. Your parents, friends and loved ones? They will learn to live with your replacement. Some of them will get it. Some of them wont. Afraid of letting people down with your replacement? Don’t be. You only need to act in the best interests of one person.The only person who...

 

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Ollie NeveuWild Soul Essence
How To Get Off The Crazy Thoughts Ride

Negative self talk. Constant worrying. Replaying past events or inventing future doomsday scenarios. These are some of the ways we can get caught up in our own heads. Stuck with our thoughts and creating misery for ourselves. This internal form of torture is all too common and can bring you to your knees if you don’t know how to get off of the crazy thought merry-go-round ride. I used to be a victim of my own mind. I was constantly either replaying past events or catastrophising about some...

 

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Ollie NeveuWild Soul Essence